Boomers & Gen X Specialist

Online or by appointment at home or at Fitness Fever Studio

My sessions cater for:
  • Exercising and goal setting behaviour
  • Fitness sessions for permanent weight loss, muscle gains, improving bone density
  • Personalised fitness plans
  • Workouts for the time poor
  • Sports nutrition
  • Exercising for life
  • Stretching routines
  • Returning to exercise after long lay offs
  • Training for running events (5km to Ultra Marathon)
  • Compound fitness
  • Outdoor fitness
  • Fitness studio fitness
Contact Pete 
Mob -0411 151628 
Email - peter@fitnessfever.com.au
 
 
 
 
 

Rehabilitation and Corrective Exercise

Rehabilitation is required for many situations.
Fitness Fever will educate you with corrective exercises after assessment.
We retrain your body to counteract imbalances causing injury and pain.
 
Whether at work, home or sport related, we offer programs to  deal with injuries and stresses that are disabling your ability to life to maximum potential.
 
 
 

Sports Training Programs

Whatever the sport, whatever the demands on your body, Fitness Fever create specific training programs that will enhance your body's ability to deal with the stresses that are placed on it by the activities we do. We are aware, every activity requires different training and preparation. Fitness comes in many shapes and forms.
We will get you in peak condition to excel in specific sports such as:
athletics
running -marathon specialists
triathlons
swimming
basketball
soccer
AFL
cycling
surfing 
 
 
If you have any questions about what we have to offer you, call or email us to find out more.